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Yoga & Pilates
  • Saturdays, to
    10:00 am - 11:00 am
$20 per class
Megan Adams
TAPAC class

Connect with your body, reduce stress and boost your wellbeing in this beginner level yoga class with professional dancer and yoga practitioner Megan Adams…

Megan has an extensive background in contemporary dance and has practised yoga for over 20 years.

This beginner level class will explore yoga postures with a focus on alignment and precision and will cater for all abilities, especially those who are new to yoga.  

Please bring a mat to class.

These are casual classes, which means you do not need to book in advance. Please pay $20 at TAPAC's reception on arrival.

Teaching artist

Megan Adams

Megan Adams

Megan, a graduate of the New Zealand School of Dance, works as a dancer, choreographer, rehearsal director and teacher. She is also a long-term yoga practitioner and is in her final year of Iyengar Yoga training. Megan has tutored dance at TAPAC, Unitec, PIPA and Toi Whakaari (the NZ Drama School) and has worked in schools as a dance education tutor for the Royal New Zealand Ballet Company, Markham Arts and Atamira Dance Company.

Megan was Douglas Wright's choreographic assistant and worked on the NZ, Australian and European tours of Black Milk (2006), Rapt (2011 and 2013) and The Kiss Inside (2015 and 2016). She has also choreographed various other stage works including 360 (NZ International Arts Festival 2010 and Auckland 2014) as well as working in film.