Connect with your body, reduce stress and boost your wellbeing in this beginner level yoga class with professional dancer and yoga practitioner Megan Adams…
Megan has an extensive background in contemporary dance and has practised yoga for over 20 years.
This beginner level class will explore yoga postures with a focus on alignment and precision and will cater for all abilities, especially those who are new to yoga.
Please bring a mat to class.
These are casual classes, which means you do not need to book in advance. Please pay $20 at TAPAC's reception on arrival.