Mat pilates is for everyone. Mat Pilates is a great way to tone and strengthen your entire body. We use body weight resistance, little equipment and stretching to have an all round class that will leave you feeling energised and strong.
Please Note: You may attend this class on a casual basis. The cost for a one-off class is $17.50 which can be paid at TAPAC reception. Please bring a yoga mat.
Teaching Artist: Cat Fawcett-Cornes (Barreology)
Cat is a Pilates teacher based in Auckland. Cat has trained in dance since she was 5 and started Pilates as a teenager to help with strength and injury prevention. Cat is a qualified nutritionist and also teaches dance, barre and is a keen surfer. Cat loves all things health and wellness and loves to share her knowledge to help you feel your best.
“Cat is welcoming and supportive, her classes are fun so you can push through the burn and I love that she gives different options of each exercise to suit every fitness level” - Angela S
